No sweets, No Red meats, No coffee, No caffeine, No junk food  No Fast Food  NO FRIED FOOD! LIMIT INTERNET ACTIVITY OR SURFING!!  Please see below:

Note:  You may want to consult your physician before taking on a fast. 

As we go deeper into our consecration and fast we will free our bodies from fried foods.  Please prepare or eat food that have been BAKED, GRILLED, ROTISERIE, BROILED, OR BOILED.

The meats allowed are: Chicken, Turkey, Fish, and Shell Fish (Shrimp, Clams, and Oysters).  We are gearing up for further consecration. 

Not allowed: Beef, Lamb, Pork, Bison 

You should begin to experience that your bodies are detoxing from sugars and your desires for sweets, if you are following the consecration instructions have minimized.  It is hard at times to adjust and change your behaviors. 

Setting/Putting aside specific items to bring our flesh under subjection is something we should consistently practice as Christians.  Fasting and giving up certain food items will help us to keep our flesh under subjection to the Holy Spirit. 


STAY AWAY and OFF of the Internet just for Surfing purposes.  Any internet should be exclusively for  work or school!!!

If you are not on the internet for work or school.  You should not be accessing it at all.  

Discipline is the Key that opens the door to God's blessings. 



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