Sunday, 4th – Saturday, 10th January 2015

No sweets, No Caffiene (to include coffee, teas, food products with caffeine, NO FAST FOO, NO JUNK FOOD.

Nuts, (NOT PEANUT BUTTERS) Fresh & dried fruits, 100% fruit juice (no sugar added or sugar coated) are allowed. No sodas or other sweet drinks.  Drinking of Green Tea or other teas are allowed, They Must be Natural and UNSWEETENED.  

In the case of cereals ALL Cereals with sugars added are forbidden during this consecration time.  (Frosted Flakes, Capt. Crunch, Fruit Loops, Apple Jacks, POPS, The Pebbles) You know which cereals have sugar so avoid them like the plague…

Any natural bran or fiber type cereals are ok 


Just say “NO” to pretzels, (popcorn Pre-pakaged store bought), potato chips, French fries, nachos and the like. No Taco Bell, McDonald’s, Wendy’s, Pizza Hut, Burger King, Five Guys, Checkers, Arby’s, Roy Rogers, etc.

Most fast food is junk food.

MOM’S Organic is a good place to find sugar free fruits and Nuts…..

We are focusing on preparing our bodies for more we are gearing up to make positive lifestyle changes.  Remember this consecration period we are detoxing our bodies.  Drink water and plenty of it.  No adding sugars or syrups to your water.  Water is essential to cleansing or bodies as it flushes internal organs. 

According to Daniel 1 after Nebuchadnezzar, King of Babylon besieged Jerusalem, there was an order proclaimed for sons of Israel who had no defects, good looking, showing intelligence, wise, and full of understanding to serve in the Kings court.  Instead of eating the food from the king’s table, Daniel not desiring to defile himself or the sons of Israel with the king’s choice food or the wine he drank, asked that they would only be given vegetables and water to eat and drink. 

After a 10 day trail the appearance of the young men were better and fatter flesh (smoother and fuller skin) than those who had been eating the king’s choice food.  When we follow God’s plan as Daniel did the outcome will clearly be much more beneficial than trying it our way.

Prayer Focus: Unity, Developing Godly Discipline, Person Spiritual Growth, Spiritual and Physical Growth for Word Center, Good Stewardship, Debt Release, Health and Wellness.



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